Get your spark back.
In the middle of the darkness, loud enough to hear over life’s endless noise, we are whispering:
you’ve got this!
It’s ok if it doesn’t feel true. We can help you take these words from your head to your heart.
Grab a cup of coffee and let us tell you how.
"Asking for help isn't giving up," said the horse.
"It's refusing to give up."
-Charles Mackesy, The Boy, The Mole, The Fox, & The Horse
Some common questions we get!
Why therapy?
- We view this kind of work as sacred. We have seen firsthand the kind of healing transformation possible within an authentic, collaborative relationship.
- Research highlights therapy as a key part of recovery from trauma, as well as other mental health conditions. We've read the science and make sure our work reflects the best treatment available!
Why virtual?
- We invest in the safest possible software to protect your privacy.
- Your space, your pets on your lap, your favorite blanket around you: enough said.
Why us?
- We are relentless, determined, even stubborn, when working to help our clients reclaim their lives.
- We love using humor in our work. We don’t take ourselves, or life in general, too seriously.
- We know our stuff (read the evidence for this in our bios!)
Why now?
- If you’re reading this, something is stirring in your spirit. Whether it’s us or not, we hope you consider therapy!
- We know the healing power of the therapeutic relationship, and we bring the most up to date, science backed interventions to it.
Who are we?
We are fellow travelers, people with our own pasts, challenges, and strengths.
We’ve done the work with our own therapists. We’ve rewritten outdated stories. We’ve ended painful cycles and set boundaries. We’ve built lives that reflect our deepest values.
We know how hard it to trust someone new with the hardest things. We've done it, and it's helped us free ourselves. We want that for you!
That’s why we meet you where you are (not where your partner wants you to be, where you boss thinks you should be, where we think you should be, or even where you think you could be).
Offerings.
We help new therapists build their own clinical identities, and see our clients. We write and deliver trainings. We create blogs to tell our own stories, and provide others with a platform to share theirs.
We are now doing all of these things together in this virtual, but powerful, space. We bring to it our whole hearts.
We can't wait to see what you will bring to it!
Psychotherapy
Over the years we have learned that therapy can happen anywhere…online, in a park under a tree, the lobby of the courthouse, a homeless shelter, a jail cell, or a beautifully decorated office. The key is an authentic therapeutic relationship, built on trust, respect, and a little bit of magic.
Clinical Mentorship
As someone who was fortunate to have incredible mentors, we KNOW how much of a game changer it is to have someone in your corner.
You’ll get the one hour/week required for clinical licensure, but it’s embedded within a comprehensive generalist mentoring program we’ve lovingly labeled “Beginnings.”
EMDR Consultation
All EMDR consultation services are in line with EDMRIA's standards and processes.
We will walk you through this process, sharing hard won lessons from our own clinical work. Supervision is available in either individual or small group formats.
Professional Training
We want to help you rethink your autopilot approaches, breathing fresh life into your work. Our trainings are filled with interactive activities, reflective discussions, and the most current science-backed information.
These are more than trainings. They are curated experiences built for the busy adult learner. You'll be set up to apply what you learn the day after the training.